'PROVIDING ELITE TRAINING & NUTRITION COACHING'
COACH ANDY PILIDES
HAPPY CUSTOMERS
Here's what the people think...
'Coach Andy has helped me out not only as a personal trainer but as an athlete too. His one of the few coaches I reach out to for any type of strength and conditioning tips. His knowledge on nutrition really takes his clients to a next level and his personality makes him great to train with. Andys always open to learning and that's why his always moving forward.'
'Andy is a fantastic personal trainer and really cares about helping his clients achieve their goals no matter what they are, be it fat loss, strength, or just holding really heavy camera kit. He's very knowledgable and stays on top of any latest information out there to make sure he brings the best to his clients. Working with Andy has not only helped me correct muscle imbalances to improve my stability and reduce my proneness to injury, but also helped me recover from several niggling injuries.'
AMY HEINEN
DISTANCE RUNNER
FOOTBALLER
DIREN KARTAL
'Coach Andy isn't just an brilliant coach but also a great friend. He is very knowledgeable and passionate about fitness and nutrition and works his ass off so that you can smash your goals! Highly recommended!'
CITY WORKER
AMARESH RAY
'Andy is an awesome coach - gets you to your goals and you have a lot of fun! He understands how to motivate people and he really looks after his clients.'
MARK BAXTER
CYCLIST
'Great coach who understands how the body works. Really helped get rid of a lot of niggling injuries. Andy definitely improves the efficiency and results of your training'
MMA FIGHTER
ASH KANIA
'I have been training with Andy for nearly 2 years now and he is an exceptional Personal trainer with a great professional attitude and a whole lot of spirit for kicking your butt into shape. If you want results with lots of workout variety and motivation look no further.'
TOUGH MUDDER
CHRIS BOWSER
CHERELLE ROSE PATTERSON
MISS JAMAICA
'Food is 80% of what you need to achieve your overall dream body, it plays a massive part from energy levels, skin maintenance and many other important attributes to training.'
